Calories in Arby's Roast Beef Meal
Arby'south roast beef sandwich is the chain'due south most popular menu item. Find out how many calories it has, and larn other important nutritional information such as carbs, sugar, and fat.
Although the Atlanta-based fast-food restaurant chain produces plenty of other succulent subs and sandwiches, the classic roast beef sandwich reigns supreme to a higher place all.
The company describes it like this.
The sandwich that put roast beef on the map. Our classic roast beef is thinly sliced and piled on a toasted sesame seed bun.
Arbys.com
They too recommend drizzling it with their delicious Arby's Sauce, or for an extra kick of season try it with their own zesty Horsey Sauce. But continue in mind that calculation whatsoever kind of sauce volition up your calorie count a flake.
The chain'due south zesty Horsey Sauce will add together most 60 calories to your meal. And one serving of Arby'due south sauce contains nearly 15 calories, and then add together that to your total if you decide to smother your sandwich with the restaurant's in-house fabricated sauce.
Adding sauce boosts flavor, which makes the actress calories worth information technology, plus fifteen to sixty calories really isn't much. But please don't take this every bit nutritional advice considering it'south not.
If you're following a diet or have a medical condition, consult your healthcare professional.
How Many Calories in Arby'south Roast Beef Sandwich
Arby's roast beef sandwich is bachelor in iii sizes: Classic, Double, and Half Pound.
Below are the diet facts for all Arby's Roast Beef sandwiches, including the classic, the double, and the one-half pound option.
Archetype Roast Beef Sandwich Diet Facts:
This is the sandwich that put roast beef on the map.
- Calories: 360
- Calories from Fatty: 120
- Total Fatty: 14g
- Saturated Fat: 5g
- Trans Fatty: 0.5g
- Cholesterol: 50mg
- Sodium: 970mg
- Carbohydrates: 37g
- Fiber: 2g
- Sugars: 5g
- Poly peptide: 23g
Double Roast Beef Sandwich Nutritional Information:
The same ingredients and the aforementioned recipe as the classic sandwich, but with ii times the amount of Arby's roast beef.
- Calories: 510
- Calories from Fat: 210
- Total Fat: 24g
- Saturated Fat: 9g
- Trans Fat: i.5g
- Cholesterol: 95mg
- Sodium: 1610mg
- Carbohydrates: 38g
- Fiber: 2g
- Sugars: 5g
- Poly peptide: 38g
Half Pound Roast Beefiness Sandwich Calories:
Arby'south largest roast beef sandwich. This one's not for everyone. Not just because of the huge amount of calories and fatty it has, but because information technology'due south also big to eat the entire affair.
- Calories: 610
- Calories from Fat: 270
- Total Fat: 30g
- Saturated Fat: 12g
- Trans Fat: 2g
- Cholesterol: 130mg
- Sodium: 2040mg
- Carbohydrates: 38g
- Cobweb: 2g
- Sugars: 5g
- Protein: 48g
Arby'south Roast Beef Sandwich No Bun Nutrition
The restaurant serves all their sandwiches on a bun. That's a fact, and an unavoidable one. Merely yous tin can remove it to make your repast a little healthier.
Really, forgoing the bun and the sauce will decrease the calorie and carbohydrate count a lot.
We could figure out the nutritional content of Arby'south bunless roast beef sandwiches even though the company does not provide that information on its website.
So without further ado, here's the complete nutritional breakup for all three sizes.
Classic Arby's Roast Beefiness Without Bun:
The sandwich that put roast beefiness on the map, just without the bun.
- Calories: 150
- Calories from Fat: xc
- Full Fat: 10g
- Saturated Fatty: 4g
- Trans Fat: 0g
- Cholesterol: 60mg
- Sodium: 670mg
- Carbohydrates: 0g
- Fiber: 0g
- Sugar: 0g
- Protein: 16g
Arby'south Double Roast Beefiness Sandwich No Bun:
The bunless double roast beefiness sandwich features two times the amount of roast beefiness. Then it volition requite you all the poly peptide you need, minus the carbs.
- Calories: 310
- Calories from Fat: 150
- Total Fatty: 17g
- Saturated Fatty: 7g
- Trans Fat: 1g
- Cholesterol: 80mg
- Sodium: 1070mg
- Carbohydrates: 2g
- Cobweb: 0g
- Sugar: 0g
- Poly peptide: 16g
Arby's One-half Pound Roast Beef Sandwich No Bun Calories:
The biggest of them all, but without the bun.
- Calories: 410
- Calories from Fat: 230
- Total Fat: 26g
- Saturated Fat: 12g
- Trans Fat: 2g
- Cholesterol: 130mg
- Sodium: 1700mg
- Carbohydrates: 2g
- Fiber: 0g
- Carbohydrate: 0g
- Protein: 41g
Source: https://gardnerrecare.blogspot.com/2022/05/arbys-roast-beef-no-bun-calories.html
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